Life & Focus Tracker

Pomodoro, habits, health calculators, and private offline wellness trackers.

8 wellness & focus tools

Save multiple countdown timers with live day/hour/minute/second updates for exams and milestones.

Calculate Body Mass Index from height and weight.

Estimate body fat % using the U.S. Navy Method with metric/imperial units and color-coded categories.

Calculate exact age in years, months, days, total days lived, and birth weekday.

Calculate age as of an application cutoff date with common presets and eligible / not eligible banner.

Estimate next period, ovulation window, and fertile timeline from cycle length — fully offline.

Daily mood check-in with emoji scale and brief notes — one entry per day, fully offline.

Daily calories and macro split using Mifflin-St Jeor — protein, fat, and carbs for cut, maintain, or bulk.